The 4'A's of Stress Management

"The greatest weapon against stress is our ability to choose one thought over another"

Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt. When we feel the effects of stress weighing us down, it's like lugging a backpack that's becoming heavier by the minute. According to the Mayo Clinic and American Institute of Stress, there are 4 Strategies to Coping With Stress, those 4 Strategies consist of: avoid, alter, accept and adapt.

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How Are You Defining Stress?

April is recognized as Stress Awareness Month!!

How Are You Defining Stress?

April is recognized as Stress Awareness Month- before we enter the month of April, I want to help you define the definition of stress. I want to provide a different perspective of stress a kingdom version of handling stress.

Stress has a way of planting its seed in our lives and life circumstances can have its way of watering the seed of stress causing it to grow and fester in our hearts, minds, homes and overall purpose that God has positioned us for.

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2 Ways To Unplug On Vacation

According to an article on Fast Company "while checking work emails shows how dedicated you are to your job, not taking the time - off can make you less productive at work because you have not given your brain time to recharge.

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Daddy- Daughter Adventures

It is very rare that I get the chance to talk with my father face-to-face. My father is an Over-The-Road Driver, so our best method of communication is through our cellphone.

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TEdra Knox
Who Will You Believe?

The days leading up to my birthday were rough, I woke up on the day before my birthday feeling disqualified and not worthy.

In this blog, I transparently share jewels of knowledge and wisdom of how I overcame the thoughts, feelings, and emotions of rejection and reclaim my rightful place as a Kingsskid.

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Doing A New Thing

Day 22 of Self Improvement Month task was to do something new, well I did a few things new!!

Check out the new blog reigning and video as I share my journey of doing some new things with you!

Stay Crowned Kings and Queens

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My Hidden Conference Experience

This past weekend I had the opportunity to attend the Hidden Women's Conference hosted by Tabitha’s TEA Party, a non-profit whose mission is to Teach, Educate and Apply the word of God to their lives. Although this was a women's conference the message is applicable to men as well. God has had us hidden in a time or two of our lives. I realized that the hidden stage is similar to Kingsskid "cover" stage. It's the stage of revelation and preparation for your NEXT!

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Experiencing The Shift

Social media has a way of showing triumphs very few people share the struggle or shift while they are in it and quite honestly it is because they are figuring it out. But I do not just want to share with you crowning moments after crowning moments I want to share the shifts that led me to receive the crown and jewels of knowledge and wisdom.

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Get Out The Box

I left work that day with a very profound thought.

Sometimes we are in a box thinking that society put the box around us when in actuality we put ourselves in the box.

My co-workers loved my outfit and my outfit gave them ideas for their outfits that they could wear.

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Experience My R.O.A.R

To live and be created,  covered, carried and crowned is to really allow God to have his way without you interrupting. It's my prayer that you understand that seeking and creating crowning moments is not so much about having connections and followers but about positioning yourself in the royal place on God's throne. 

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5 Jewels I Learned From Blogging

I never in a million years thought that I would be a blogger. Blogging has allowed me to pour words from my heart to an area that would I pray outlive me. This journey has taught me lessons something that I would love to share with you. During this month of KingssKid, we celebrate my

Purposeversary - the anniversary of me starting to live in my purpose.

Check out the jewels of knowledge and wisdom I provide as I share the lessons I learned from blogging

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The Voyage Dallas Feature

Today we’d like to introduce you to T’Edra Jackson.

T’Edra, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
Being the grand-daughter of the late Emmett Lee King, my grandfather taught my sister and me the importance of continuously educating yourself. There was a moment where I forgot all those lessons and lost my way. At that moment, I experienced brokenness, heartache, depression, and low self-esteem.

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