The Meaning of May: Emmett Lee King

May has a new meaning in the Royal Court of Kingsskid! I want to use May as a month to share the jewels of knowledge and wisdom that my grandfather used to crown me to crown you. My grandfather may not be here physically to read the blog but he has been here guiding me before Kingsskid was ever on the world wide web and he is now as Kingsskid continues to grow.

The 4'A's of Stress Management

"The greatest weapon against stress is our ability to choose one thought over another"

Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt. When we feel the effects of stress weighing us down, it's like lugging a backpack that's becoming heavier by the minute. According to the Mayo Clinic and American Institute of Stress, there are 4 Strategies to Coping With Stress, those 4 Strategies consist of: avoid, alter, accept and adapt.

How Are You Defining Stress?

April is recognized as Stress Awareness Month!!

How Are You Defining Stress?

April is recognized as Stress Awareness Month- before we enter the month of April, I want to help you define the definition of stress. I want to provide a different perspective of stress a kingdom version of handling stress.

Stress has a way of planting its seed in our lives and life circumstances can have its way of watering the seed of stress causing it to grow and fester in our hearts, minds, homes and overall purpose that God has positioned us for.

2 Ways To Unplug On Vacation

According to an article on Fast Company "while checking work emails shows how dedicated you are to your job, not taking the time - off can make you less productive at work because you have not given your brain time to recharge.